This 90 minute workshop is designed specifically for men who want to feel stronger, move better, and understand yoga in a clear and approachable way.
Whether you are brand new to yoga or have been to a few classes, this session breaks things down in a practical, supportive environment. Vincent will guide you through key poses you will often see in class, explain how to do them safely, and offer simple modifications for tight hips, hamstrings, shoulders, and backs.
We will focus on
• Building strength and stability
• Improving flexibility and range of motion
• Learning alignment to help prevent injury
• Gaining confidence so regular classes feel more accessible
There will also be time for questions and answers, so you can get personal guidance and leave with tools you can use right away.
If you have ever felt unsure about stepping into a yoga class, this workshop is a great place to start. Come as you are. No experience needed.
Pricing options
You are welcome to use a membership or regular class punch to attend this workshop, including a punch from a partner or spouse.
For the best value, we are also offering a Men’s Yoga Starter Pack for $33. This includes the workshop plus 2 additional class punches to use anytime, for any regularly scheduled class in March. It is a great way to keep the momentum going and try a couple more classes while everything is still fresh. Purchase 3 pack here.