This dynamic 90-minute practice combines energizing Yoga Sculpt with the calming benefits of yin yoga. Expect a balanced class that builds strength and endurance, followed by deep stretching and relaxation to leave you feeling strong, grounded, and restored.
Join Yoga Olas as we gather to welcome the turning of the seasons and celebrate the Fall Equinox with a powerful practice of 108 Sun Salutations.
Together, we’ll move through a rhythmic, meditative flow—connecting breath, movement, and sound as we honor the balance of light and dark. With each round, we’ll create space to release what no longer serves us, give thanks for what has been, and make room for what’s ahead.
This is more than a physical practice. It’s an opportunity to move together, breathe together, listen together, and feel the energy of community.
Come as you are. Move at your own pace. Let the practice be an offering to yourself and to the season.
Yoga on the Farm
with Yoga Olas + Guidestone Colorado
Yoga on the Farm is back this summer for season two - merging the groundedness of the farm with the rhythm of your breath and the healing flow of movement.
This summer's gatherings at Guidestone's farm invite us to root into the land, connect with community, and move in harmony with the natural world, surrounded by blooming flowers and growing vegetables—a truly unique setting for your sun salutations.
Join us on the 4th Friday of June, July, August & September for a heart-centered evening of movement, nature, and connection at the farm.
Fridays:
June 26 | July 24 |
August 21 | September 25
5:30–7:00 PM
Guidestone Community & School Farm
1455 Holman Ave, Salida, CO 81201
$30/person
Each session includes:
A farm-inspired, all-levels yoga flow
Herbal sun tea + time to mingle
A short farm tour
This high-energy fitness program combines dance and aerobic movements set to Latin and world rhythms — think salsa, merengue, cumbia, reggaetón, flamenco, and more. You’ll get an interval cardio workout that’s perfect for all fitness levels. Non-verbal cueing and upbeat encouragement make it easy to follow along and keep the energy high.
No dance experience necessary — just bring your water, non-street shoes, and your smile!
This year we’re meeting on the second Friday of each month:
September 11th, October 9th, November 13th, & December 11th
6:00 to 7:00 PM
Included for members
and punch passes
$25 drop-in
Bring a friend and come join the dance party!
This high-energy fitness program combines dance and aerobic movements set to Latin and world rhythms — think salsa, merengue, cumbia, reggaetón, flamenco, and more. You’ll get an interval cardio workout that’s perfect for all fitness levels. Non-verbal cueing and upbeat encouragement make it easy to follow along and keep the energy high.
No dance experience necessary — just bring your water, non-street shoes, and your smile!
This year we’re meeting on the second Friday of each month:
September 11th, October 9th, November 13th, & December 11th
6:00 to 7:00 PM
Included for members
and punch passes
$25 drop-in
Bring a friend and come join the dance party!
This high-energy fitness program combines dance and aerobic movements set to Latin and world rhythms — think salsa, merengue, cumbia, reggaetón, flamenco, and more. You’ll get an interval cardio workout that’s perfect for all fitness levels. Non-verbal cueing and upbeat encouragement make it easy to follow along and keep the energy high.
No dance experience necessary — just bring your water, non-street shoes, and your smile!
This year we’re meeting on the second Friday of each month:
September 11th, October 9th, November 13th, & December 11th
6:00 to 7:00 PM
Included for members
and punch passes
$25 drop-in
Bring a friend and come join the dance party!
