Spring Equinox 108 Sun Salutations Celebration with Kelsey & Jaimie!
Embrace the Spring Equinox and transition of seasons by flowing through 108 sun salutations. Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. The number 108 signifies many powerful things and together, we'll move as a community into the spring season. We will move methodically and mindfully through each sun salutation and you are not expected to complete each round.
Embody mindful movement as we journey together alongside the vibration of crystal sound bowls played by Jaimie.
Thursday, March 28th 7-9p
Included for Olas members. $25 drop-in.
Pre-registration Required. Space is limited.