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Begin the year with clarity, compassion, and mindful movement. This 90 minute class weaves a steady Vinyasa flow with grounding Yin postures and closes with immersive sound healing to help you soften and surrender.
Rather than traditional resolutions, we’ll explore intention setting and the simple practice of choosing the energy you want to embody as you step into a new year. Expect a gentle balance of movement and stillness, space to breathe, and a supportive environment to honor where you are and where you’re going.
Join us for a meaningful, heart opening start to 2026.
Included for members or $25 drop in. Pre-registration encouraged.