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This high-energy fitness program combines dance and aerobic movements set to Latin and world rhythms — think salsa, merengue, cumbia, reggaetón, flamenco, and more. You’ll get an interval cardio workout that’s perfect for all fitness levels. Non-verbal cueing and upbeat encouragement make it easy to follow along and keep the energy high.
No dance experience necessary — just bring your water, non-street shoes, and your smile!
This year we’re meeting on the second Friday of each month:
September 11th, October 9th, November 13th, & December 11th
6:00 to 7:00 PM
Included for members
and punch passes