Lex, originally from Michigan, found yoga in her early 20’s as a way balance all of the time she spent in the water competitively swimming. After taking the leap to move to Colorado she then got certified as a 200-hour vinyasa yoga teacher through Core Power in 2016. While her training was in Vinyasa she went on to take her first Bikram style at True Yoga in Evergreen and fell in love. That became her practice for years and went on to take a training with her teacher, Jen Hicks, and learn how to teach the series. She then began teaching at Yoga Pod Denver West, Gather and also ran an after school kids yoga with her other teacher, Sarah Woods, at an elementary school in Golden.

While she enjoyed her time in the front range the mountains were calling and in 2019 she moved from Golden to Buena Vista and started teaching at Jalablu Yoga and Peak Fitness. In 2023, she moved to Salida and took a small break from teaching consistent classes to get her NASM CPT cert.

Lex enjoys building her classes around strength. You can expect a nice slow burn with plenty of opportunities to tap into your true potential.

In her spare time Lex enjoys spending time with her dog, Lady, mountain biking, weight lifting, youth mentoring, swimming, surfing and reading.